• Fitted

    Avoiding and Preventing Hea...

    Proper Hydration to AVOID AND PREVENT HEAT RELATED INJURIES WHEN PLAYING SOCCER There a... read more 
  • Fitted

    What's NeW in 2016?

  • Fitted

    Tryouts! It's time to come ...

    Competitive Tryout Registration is open online November through January!
    The sc... read more 
  • Fitted

    Volunteers Needed!

    We are in need of volunteers! We need... read more 
  • Fitted

    OSA Coach Courses at NW!

    We are hosting OSA Coaching Courses this year and want to encourage all our coaches to join us at them!
    You ca... read more 

2016 Outdoor Rec.

I can help!

NW Calendar

Truesport

News & Announcements

Avoiding and Preventing Heat Related Injuries When Playing Soccer - from the OSA

by NorWest Optimist Soccer Club, 2016-07-14T12:48:08-07:00July 14 2016, at 12:48 PM PDT

image Proper Hydration to AVOID AND PREVENT HEAT RELATED INJURIES WHEN PLAYING SOCCER
There are some simple guidelines which have been prepared by the American College of Sports
Medicine (ACSM) when it comes to running activities in a hot and/or ... [more]

Swag!

Funscrip!

Documents

Document_icon_folder_b Coach's Corner
Document_icon_folder_b Active Start U4-U4 Sessions
Document_icon_folder_b Fundamentals U6-U8
Document_icon_folder_b Learn to Train U9-U10 Sessions
Document_icon_folder_b LEarn to Train U11-U12 Sessions
Document_icon_pdf_b LTAD for Parents
Added 2013-01-04T08:44:13-08:00January 04 2013, at 08:44 AM PST , by NorWest Admin
Document_icon_pdf_b LTPD Parent Checklist
Added 2016-03-15T07:29:42-07:00March 15 2016, at 07:29 AM PDT , by NorWest Admin
Document_icon_folder_b Nor'West HL Codes of Conduct
Document_icon_folder_b Volunteers
Document_icon_pdf_b Lightning Policy
Added 2012-06-01T11:57:08-07:00June 01 2012, at 11:57 AM PDT , by NorWest Admin
Not all documents are shown, a list of all documents can be viewed here.